-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to recover health in Zelda: Tears of the Kingdom\" \/>\n<meta property=\"og:description\" content=\"You'll need health if you want to survive.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\" \/>\n<meta property=\"og:site_name\" content=\"Dot Esports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DOTesports\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-12T01:07:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-12T12:36:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg?resize=768,432\" \/>\n\t<meta property=\"og:image:width\" content=\"768\" \/>\n\t<meta property=\"og:image:height\" content=\"432\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ryan Galloway\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@DotEsports\" \/>\n<meta name=\"twitter:site\" content=\"@DotEsports\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ryan Galloway\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#article\",\"isPartOf\":{\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\"},\"author\":{\"name\":\"Ryan Galloway\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/person\/5bc9c2fc9975b8294bfe0c0e09fc748f\"},\"headline\":\"How to recover health in Zelda: Tears of the Kingdom\",\"datePublished\":\"2023-05-12T01:07:50+00:00\",\"dateModified\":\"2023-05-12T12:36:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\"},\"wordCount\":332,\"publisher\":{\"@id\":\"https:\/\/dotesports.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg\",\"keywords\":[\"Hide From Homepage\"],\"articleSection\":[\"Zelda\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\",\"url\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\",\"name\":\"How to recover health in Tears of the Kingdom (TOTK)\",\"isPartOf\":{\"@id\":\"https:\/\/dotesports.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg\",\"datePublished\":\"2023-05-12T01:07:50+00:00\",\"dateModified\":\"2023-05-12T12:36:41+00:00\",\"description\":\"You'll need health if you want to survive.\",\"breadcrumb\":{\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage\",\"url\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg\",\"contentUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Image via Nintendo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dotesports.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to recover health in Zelda: Tears of the Kingdom\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dotesports.com\/#website\",\"url\":\"https:\/\/dotesports.com\/\",\"name\":\"Dot Esports\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dotesports.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dotesports.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dotesports.com\/#organization\",\"name\":\"Dot Esports\",\"url\":\"https:\/\/dotesports.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png\",\"contentUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png\",\"width\":300,\"height\":300,\"caption\":\"Dot Esports\"},\"image\":{\"@id\":\"https:\/\/dotesports.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/DOTesports\/\",\"https:\/\/x.com\/DotEsports\",\"https:\/\/www.instagram.com\/dotesports\/\",\"https:\/\/www.youtube.com\/channel\/UCckaIn-3KqLYfppkj4DeTAw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/person\/5bc9c2fc9975b8294bfe0c0e09fc748f\",\"name\":\"Ryan Galloway\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/person\/image\/579bd8dd92f9f0a91b602ab9c1f3ce8d\",\"url\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2021\/03\/23194109\/linked_in_pic.png?resize=96%2C96\",\"contentUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2021\/03\/23194109\/linked_in_pic.png?resize=96%2C96\",\"caption\":\"Ryan Galloway\"},\"description\":\"Ryan is a Senior Staff Writer for Dot Esports who has been working at GAMURS since 2020. He covers a wide variety of titles from across the gaming space, with a focus on Pok\u00e9mon. He boasts a degree in Journalism from Murdoch University. Email: [email protected]\",\"url\":\"https:\/\/dotesports.com\/author\/ryangalloway\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to recover health in Tears of the Kingdom (TOTK)","description":"You'll need health if you want to survive.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom","og_locale":"en_US","og_type":"article","og_title":"How to recover health in Zelda: Tears of the Kingdom","og_description":"You'll need health if you want to survive.","og_url":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom","og_site_name":"Dot Esports","article_publisher":"https:\/\/www.facebook.com\/DOTesports\/","article_published_time":"2023-05-12T01:07:50+00:00","article_modified_time":"2023-05-12T12:36:41+00:00","og_image":[{"width":768,"height":432,"url":"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg?resize=768,432","type":"image\/jpeg"}],"author":"Ryan Galloway","twitter_card":"summary_large_image","twitter_creator":"@DotEsports","twitter_site":"@DotEsports","twitter_misc":{"Written by":"Ryan Galloway","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#article","isPartOf":{"@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom"},"author":{"name":"Ryan Galloway","@id":"https:\/\/dotesports.com\/#\/schema\/person\/5bc9c2fc9975b8294bfe0c0e09fc748f"},"headline":"How to recover health in Zelda: Tears of the Kingdom","datePublished":"2023-05-12T01:07:50+00:00","dateModified":"2023-05-12T12:36:41+00:00","mainEntityOfPage":{"@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom"},"wordCount":332,"publisher":{"@id":"https:\/\/dotesports.com\/#organization"},"image":{"@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage"},"thumbnailUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg","keywords":["Hide From Homepage"],"articleSection":["Zelda"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom","url":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom","name":"How to recover health in Tears of the Kingdom (TOTK)","isPartOf":{"@id":"https:\/\/dotesports.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage"},"image":{"@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage"},"thumbnailUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg","datePublished":"2023-05-12T01:07:50+00:00","dateModified":"2023-05-12T12:36:41+00:00","description":"You'll need health if you want to survive.","breadcrumb":{"@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#primaryimage","url":"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg","contentUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg","width":1920,"height":1080,"caption":"Image via Nintendo"},{"@type":"BreadcrumbList","@id":"https:\/\/dotesports.com\/zelda\/news\/how-to-recover-health-in-zelda-tears-of-the-kingdom#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dotesports.com\/"},{"@type":"ListItem","position":2,"name":"How to recover health in Zelda: Tears of the Kingdom"}]},{"@type":"WebSite","@id":"https:\/\/dotesports.com\/#website","url":"https:\/\/dotesports.com\/","name":"Dot Esports","description":"","publisher":{"@id":"https:\/\/dotesports.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dotesports.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dotesports.com\/#organization","name":"Dot Esports","url":"https:\/\/dotesports.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dotesports.com\/#\/schema\/logo\/image\/","url":"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png","contentUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png","width":300,"height":300,"caption":"Dot Esports"},"image":{"@id":"https:\/\/dotesports.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DOTesports\/","https:\/\/x.com\/DotEsports","https:\/\/www.instagram.com\/dotesports\/","https:\/\/www.youtube.com\/channel\/UCckaIn-3KqLYfppkj4DeTAw"]},{"@type":"Person","@id":"https:\/\/dotesports.com\/#\/schema\/person\/5bc9c2fc9975b8294bfe0c0e09fc748f","name":"Ryan Galloway","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dotesports.com\/#\/schema\/person\/image\/579bd8dd92f9f0a91b602ab9c1f3ce8d","url":"https:\/\/dotesports.com\/wp-content\/uploads\/2021\/03\/23194109\/linked_in_pic.png?resize=96%2C96","contentUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2021\/03\/23194109\/linked_in_pic.png?resize=96%2C96","caption":"Ryan Galloway"},"description":"Ryan is a Senior Staff Writer for Dot Esports who has been working at GAMURS since 2020. He covers a wide variety of titles from across the gaming space, with a focus on Pok\u00e9mon. He boasts a degree in Journalism from Murdoch University. Email: [email protected]","url":"https:\/\/dotesports.com\/author\/ryangalloway"}]}},"raw_content":"The world of Zelda\u2019s latest entry Tears of the Kingdom can be punishing, and extremely dangerous at times. Given this, you\u2019re going to want to be prepared to take some damage before setting off on your adventure. To take repeated hits and live to tell the tale the first thing you\u2019ll need is a way to repair those hearts as they\u2019re shattered with each mistimed dodge or cheap shot an enemy is able to get in. Like many players, when it was my first time stepping into the world of Tears of the Kingdom on Nintendo Switch I wasn\u2019t exactly sure how exactly the recovery system worked. Fortunately, the game does give you some pointers early on, however, if you\u2019ve missed those then here is everything you\u2019ll need to know going in. How to heal in Zelda: Tears of the Kingdom To recover health in Tears of the Kingdom players will use the same system that was first implemented in Breath of the Wild\u2014eating food. Of course, there are several ways to get food while playing, but the easiest and most convenient of these is to find it among terrain across the map. When you first start your adventure, the most simple food to find is apples, which are hidden amongst trees across the world. Now that you\u2019ve got your food, you\u2019ll want to consume it. This process can be done by opening your inventory, selecting an item from the materials tab, and pressing eat. If you\u2019re looking to get the most out of your materials then the best thing to do is cook your food. Once cooked, food provides much more health restoration than its raw alternative. Now you\u2019re up to speed with the healing process you should be able to journey through Tears of the Kingdom with plenty of sustain during those long boss battles.","apple_news_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dotesports.com\/wp-content\/uploads\/2023\/05\/TLOZ_TearsOfTheKingdom_scrn_08.jpg","_links":{"self":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts\/862922"}],"collection":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/users\/1837"}],"replies":[{"embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/comments?post=862922"}],"version-history":[{"count":4,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts\/862922\/revisions"}],"predecessor-version":[{"id":863402,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts\/862922\/revisions\/863402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/media\/862938"}],"wp:attachment":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/media?parent=862922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/categories?post=862922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/tags?post=862922"},{"taxonomy":"invoiceable_action","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/invoiceable_action?post=862922"},{"taxonomy":"internal-label","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/internal-label?post=862922"},{"taxonomy":"article_type","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/article_type?post=862922"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/coauthors?post=862922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

• Rokurou