-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to restore Sanity in Once Human\" \/>\n<meta property=\"og:description\" content=\"Don't lose your Sanity!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\" \/>\n<meta property=\"og:site_name\" content=\"Dot Esports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/DOTesports\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-12T07:32:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-12T07:33:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hayley Andrews\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Writer_Hayley_\" \/>\n<meta name=\"twitter:site\" content=\"@DotEsports\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hayley Andrews\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#article\",\"isPartOf\":{\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\"},\"author\":{\"name\":\"Hayley Andrews\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/person\/bd2df490b49b6aefdd7c1788354f8b04\"},\"headline\":\"How to restore Sanity in Once Human\",\"datePublished\":\"2024-07-12T07:32:43+00:00\",\"dateModified\":\"2024-07-12T07:33:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\"},\"wordCount\":394,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dotesports.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg\",\"articleSection\":[\"Once Human\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\",\"url\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\",\"name\":\"How to restore Sanity in Once Human\",\"isPartOf\":{\"@id\":\"https:\/\/dotesports.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg\",\"datePublished\":\"2024-07-12T07:32:43+00:00\",\"dateModified\":\"2024-07-12T07:33:29+00:00\",\"description\":\"Don't lose your Sanity!\",\"breadcrumb\":{\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage\",\"url\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg\",\"contentUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Screenshot by Dot Esports\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dotesports.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to restore Sanity in Once Human\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dotesports.com\/#website\",\"url\":\"https:\/\/dotesports.com\/\",\"name\":\"Dot Esports\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/dotesports.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dotesports.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dotesports.com\/#organization\",\"name\":\"Dot Esports\",\"url\":\"https:\/\/dotesports.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png\",\"contentUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png\",\"width\":300,\"height\":300,\"caption\":\"Dot Esports\"},\"image\":{\"@id\":\"https:\/\/dotesports.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/DOTesports\/\",\"https:\/\/x.com\/DotEsports\",\"https:\/\/www.instagram.com\/dotesports\/\",\"https:\/\/www.youtube.com\/channel\/UCckaIn-3KqLYfppkj4DeTAw\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/person\/bd2df490b49b6aefdd7c1788354f8b04\",\"name\":\"Hayley Andrews\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dotesports.com\/#\/schema\/person\/image\/6a3905dc3c2106823f3b8176c70fdf86\",\"url\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2022\/11\/29063935\/Untitled-design-2022-11-23T153324.912.jpg\",\"contentUrl\":\"https:\/\/dotesports.com\/wp-content\/uploads\/2022\/11\/29063935\/Untitled-design-2022-11-23T153324.912.jpg\",\"caption\":\"Hayley Andrews\"},\"description\":\"Hayley Andrews is a staff writer for Dot Esports with a dual degree in business and human resource management. After discovering her passion for creative writing and gaming, she now writes about MOBAs, MMOs, and cozy games.\",\"sameAs\":[\"https:\/\/x.com\/Writer_Hayley_\"],\"url\":\"https:\/\/dotesports.com\/author\/hayleyandrews\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"How to restore Sanity in Once Human","description":"Don't lose your Sanity!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human","og_locale":"en_US","og_type":"article","og_title":"How to restore Sanity in Once Human","og_description":"Don't lose your Sanity!","og_url":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human","og_site_name":"Dot Esports","article_publisher":"https:\/\/www.facebook.com\/DOTesports\/","article_published_time":"2024-07-12T07:32:43+00:00","article_modified_time":"2024-07-12T07:33:29+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg","type":"image\/jpeg"}],"author":"Hayley Andrews","twitter_card":"summary_large_image","twitter_creator":"@Writer_Hayley_","twitter_site":"@DotEsports","twitter_misc":{"Written by":"Hayley Andrews","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#article","isPartOf":{"@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human"},"author":{"name":"Hayley Andrews","@id":"https:\/\/dotesports.com\/#\/schema\/person\/bd2df490b49b6aefdd7c1788354f8b04"},"headline":"How to restore Sanity in Once Human","datePublished":"2024-07-12T07:32:43+00:00","dateModified":"2024-07-12T07:33:29+00:00","mainEntityOfPage":{"@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human"},"wordCount":394,"commentCount":0,"publisher":{"@id":"https:\/\/dotesports.com\/#organization"},"image":{"@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage"},"thumbnailUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg","articleSection":["Once Human"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human","url":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human","name":"How to restore Sanity in Once Human","isPartOf":{"@id":"https:\/\/dotesports.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage"},"image":{"@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage"},"thumbnailUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg","datePublished":"2024-07-12T07:32:43+00:00","dateModified":"2024-07-12T07:33:29+00:00","description":"Don't lose your Sanity!","breadcrumb":{"@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#primaryimage","url":"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg","contentUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg","width":1280,"height":720,"caption":"Screenshot by Dot Esports"},{"@type":"BreadcrumbList","@id":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dotesports.com\/"},{"@type":"ListItem","position":2,"name":"How to restore Sanity in Once Human"}]},{"@type":"WebSite","@id":"https:\/\/dotesports.com\/#website","url":"https:\/\/dotesports.com\/","name":"Dot Esports","description":"","publisher":{"@id":"https:\/\/dotesports.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dotesports.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dotesports.com\/#organization","name":"Dot Esports","url":"https:\/\/dotesports.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dotesports.com\/#\/schema\/logo\/image\/","url":"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png","contentUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2020\/08\/05103313\/logo-dot_esports-mark-black.png","width":300,"height":300,"caption":"Dot Esports"},"image":{"@id":"https:\/\/dotesports.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/DOTesports\/","https:\/\/x.com\/DotEsports","https:\/\/www.instagram.com\/dotesports\/","https:\/\/www.youtube.com\/channel\/UCckaIn-3KqLYfppkj4DeTAw"]},{"@type":"Person","@id":"https:\/\/dotesports.com\/#\/schema\/person\/bd2df490b49b6aefdd7c1788354f8b04","name":"Hayley Andrews","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dotesports.com\/#\/schema\/person\/image\/6a3905dc3c2106823f3b8176c70fdf86","url":"https:\/\/dotesports.com\/wp-content\/uploads\/2022\/11\/29063935\/Untitled-design-2022-11-23T153324.912.jpg","contentUrl":"https:\/\/dotesports.com\/wp-content\/uploads\/2022\/11\/29063935\/Untitled-design-2022-11-23T153324.912.jpg","caption":"Hayley Andrews"},"description":"Hayley Andrews is a staff writer for Dot Esports with a dual degree in business and human resource management. After discovering her passion for creative writing and gaming, she now writes about MOBAs, MMOs, and cozy games.","sameAs":["https:\/\/x.com\/Writer_Hayley_"],"url":"https:\/\/dotesports.com\/author\/hayleyandrews"}]}},"raw_content":"In Once Human, you must remain vigilant as you explore the areas because you can lose your Sanity, which is tied to your health limit. So, knowing how to manage your Sanity and restore it is crucial for survival. How to restore Sanity in Once Human There are two core ways to restore Sanity in Once Human: consuming Special Dishes or medicines and returning to your territory (or base, as most call it) and sleeping on a bed. The latter will be crucial in the early game because it restores Sanity and health and is easy to make. How to make a bed in Once Human Once you have a base, you can make a bed by unlocking the bed blueprint via the Basic Furniture 1 node in the Buildings tab of the Memetics. From here, you can make a bed using 20 Logs and three Adhesives (you'll get this from disassembling items and sometimes from storage crates). Once you've crafted your bed, pop it somewhere on your base and have a sleep. It'll do wonders for your Sanity. Special Dishes and medicines that restore Sanity As you scour the lands, you will find Special Dishes or medicines that restore Sanity, such as Sanity Gummies or Ale. In the early stages, you'll need to loot as much as possible to get valuable items like this that restore Sanity. But as you earn Memetics Points, you can unlock various nodes that provide blueprints for items that give Sanity. One example is Refrigeration in the Logistics tree. If you unlock this, you can make Ice Cubes, which grant you Sanity. One recipe you'll want to make often is Sanity Gummy, which you can unlock via the Electric Stove node in Logistics. You can craft a Sanity Gummy at the stove with one Boiled Water, one Sugar, and four Logs. Whether you're new or a veteran, these are great ways to restore Sanity in Once Human.","apple_news_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/dotesports.com\/wp-content\/uploads\/2024\/07\/creature-with-top-hat-and-glasses-once-human.jpg","_links":{"self":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts\/1285598"}],"collection":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/users\/2158"}],"replies":[{"embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/comments?post=1285598"}],"version-history":[{"count":4,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts\/1285598\/revisions"}],"predecessor-version":[{"id":1285612,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/posts\/1285598\/revisions\/1285612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/media\/1285605"}],"wp:attachment":[{"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/media?parent=1285598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/categories?post=1285598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/tags?post=1285598"},{"taxonomy":"invoiceable_action","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/invoiceable_action?post=1285598"},{"taxonomy":"internal-label","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/internal-label?post=1285598"},{"taxonomy":"article_type","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/article_type?post=1285598"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/dotesports.com\/wp-json\/wp\/v2\/coauthors?post=1285598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

{"id":1285598,"date":"2024-07-12T02:32:43","date_gmt":"2024-07-12T07:32:43","guid":{"rendered":"https:\/\/dotesports.com\/?p=1285598"},"modified":"2024-07-12T02:33:29","modified_gmt":"2024-07-12T07:33:29","slug":"how-to-restore-sanity-in-once-human","status":"publish","type":"post","link":"https:\/\/dotesports.com\/once-human\/news\/how-to-restore-sanity-in-once-human","title":{"rendered":"How to restore Sanity in Once Human"},"content":{"rendered":"

In Once Human,<\/em> you must remain vigilant as you explore the areas because you can lose your Sanity, which is tied to your health limit. So, knowing how to manage your Sanity and restore it is crucial for survival.<\/p>